







Trip Highlights
Scenic mountain flight from Kathmandu or Manthali to Lukla
Trek through Sherpa villages, suspension bridges, and the Dudh Koshi Valley
Explore Namche Bazaar, the lively gateway to the Everest region
Visit Tengboche Monastery, surrounded by Ama Dablam and Everest views
Safe acclimatization days in Namche and Dingboche with beautiful side hikes
Reach Everest Base Camp at 5,364 m along the Khumbu Glacier
Sunrise hike to Kala Patthar at 5,555 m for the best Everest viewpoint
Experience Sherpa culture, mountain hospitality, and life in traditional tea houses
Everest Base Camp Trek Overview
Everest Base Camp is one of the most popular trekking routes in the world, and for many travelers, reaching the base of the highest mountain on Earth is a lifelong dream. The experience goes far beyond the trail itself. It is a journey of culture, landscapes, and personal achievement.
The adventure begins with a short scenic flight from Kathmandu or Manthali to Lukla, the gateway to the Khumbu region. The moment you land, the Himalayan atmosphere surrounds you. The trek starts gently as you follow the Dudh Koshi River, crossing suspension bridges and passing through small Sherpa villages on the way to Namche Bazaar.
Namche Bazaar is the cultural and trading center of the Everest region. Here, you will acclimatize, explore local markets, and enjoy your first views of Everest. As you move higher, the trail leads through pine forests, open valleys, and ancient monasteries like Tengboche, where prayer flags flutter with Ama Dablam rising behind it.
With acclimatization days in Namche and Dingboche, the pace stays safe and comfortable. Side hikes to Everest View Hotel and Nagarjun Hill allow your body to adjust while giving you wide mountain panoramas.
The trail eventually brings you close to the Khumbu Glacier and leads you to Everest Base Camp at 5,364 m. Standing here, surrounded by ice, rocks, and towering peaks, is a powerful moment for every trekker.
The highlight for many is the early morning hike to Kala Patthar at 5,555 m, the best viewpoint for Mount Everest. As the sun rises and the mountains turn golden, the scenery becomes unforgettable.
Whether you are a first-time visitor to Nepal or a returning trekker, the Everest Base Camp Trek offers the perfect mix of adventure, culture, and natural beauty. With comfortable pacing, experienced local guides, and scenic Himalayan landscapes, this route remains one of the most rewarding trekking experiences in the world.
Itinerary
Map
Packing List
Upper Body
- Warm jacket (down or thick fleece)
- Light jacket or rain jacket (windproof and waterproof)
- Trekking shirts (2 to 3, quick dry)
- Thermal top
- Warm hat or beanie
- Sun hat or cap
- Gloves (1 light pair, 1 warm pair)
Lower Body
- Trekking pants (2 pairs)
- Thermal pants or leggings
- Waterproof pants
- Trekking boots
- Trekking socks
- Sandals or flip flops
Undergarments
- Quick dry underwear
- Sports bras (women)
First Aid and Medications
- Bandage
- Altitude sickness medicine (if prescribed)
- Electrolyte packets
- Your personal medicines (bring extra)
Other Essentials
- Sunscreen (SPF 30 or higher)
- Lip balm with SPF
- Hand sanitizer
- Polarized Sunglasses
- Reusable water bottle
We will carry the medicines and first-aid kits during the trek. However, we recommend you bring additional items based on your personal preferences and the specific conditions of the trip.
Inclusions
What's Included In This Trip?
Sagarmatha National Park Permit & Khumbu Rural Municipality Permit.
A licensed and insured local trekking guide to lead the trek and provide local insights.
We handle all trek planning, coordination, and on-trail assistance so you can focus on the experience.
Round-trip flight: (Kathmandu/Manthali) ↔ Lukla
Shared tourist vehicle: Kathmandu ↔ Manthali
Your guide is trained to coordinate support in case of illness, altitude issues, or unexpected circumstances.
We ensure that your guide is fully covered with travel and evacuation insurance in case of any emergency.
Permits
Experienced Guide
Logistical Support
Transportation
Emergency Support
Travel & Evacuation Insurance for Guide
What's Excluded In This Trip?
Accommodation at local tea houses is not included and is paid directly during the trek.
Daily meals and drinks are not included and are paid directly during the trek.
Porter service is optional and not included in the trip price.
Travel insurance covering high-altitude trekking is mandatory and must be arranged by you.
Personal expenses such as hot showers, charging, WiFi, and snacks are not included.
Flights to/from Nepal and visa fees are not part of the package.
Tipping is optional, but is a common way to appreciate the hard work of guides and porters.
Accommodation on the Trail
Meals & Drinks
Porter Service
Travel Insurance for You
Personal Expenses
International Travel
Tips for Staff
Fixed Departures
FAQs
General Trek Information
Permits & Trekking Requirements
Accommodation & Meals (On-Trail Expenses)
Guides, Porters & Group Structure
Costs & Budget Transparency
Health, Safety & Altitude
Culture & Experience
If you need to cancel your trip, our refund process follows a simple step-by-step policy. Make sure to check the terms before finalizing your plans.Learn more