Annapurna Circuit Trek - 14 Days

Annapurna Circuit Trek - 14 Days

Trek with Nepwise Adventures
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Region
annapurna region
Time Icon
Duration
14 days
Difficulty
challenging
Max. Altitude
5416 m
Trip Starts
Kathmandu
Trip Ends
Pokhara

Highlights

  • Cross the famous Thorong La Pass (5,416m), one of Nepal’s highest trekking passes

  • Walk through traditional mountain villages like Chame, Pisang, Manang, and Marpha

  • Experience changing landscapes from green forests to dry Himalayan valleys

  • Enjoy close views of peaks like Annapurna, Dhaulagiri, Manaslu, and Tilicho Peak

  • Spend time acclimatizing in the beautiful mountain village of Manang

  • Visit the sacred pilgrimage site of Muktinath Temple in the Mustang region

  • Trek through the rain shadow area of the Himalayas with its unique Tibetan-influenced culture

  • Relax in natural hot springs at Tatopani after crossing the high pass


Annapurna Circuit Trek Overview

The Annapurna Circuit Trek is one of Nepal’s most complete trekking journeys. It combines mountain views, traditional villages, changing landscapes, and high-altitude trekking into one long route. During the trek, the scenery slowly changes from green forests and river valleys to dry alpine terrain beyond the Himalayas.

The journey starts with a drive from Kathmandu toward the Annapurna region. The trail then follows the Marsyangdi Valley through villages like Chame, Pisang, and Manang. As you gain altitude, the landscape changes noticeably. Forests become open valleys, rocky hills, snow-covered peaks, and Tibetan-style mountain villages.

One of the biggest highlights of the trek is crossing Thorong La Pass (5,416m), one of the highest and most famous trekking passes in Nepal. After the pass, the trail descends toward Muktinath, Jomsom, and Marpha in the Mustang region, where the landscape becomes much drier and wider.

Unlike shorter treks that focus on a single viewpoint or destination, the Annapurna Circuit takes you through different regions, climates, and cultures. The experience constantly changes throughout the journey.

Some parts of the trek are physically challenging, especially around Thorong La Pass, but the itinerary includes gradual altitude gain and acclimatization days to help trekkers adjust properly.

By the end of the trek near Pokhara, the journey feels more like completing a full Himalayan crossing rather than simply reaching one viewpoint.

Itinerary

Map

Packing List

Upper Body

  • Warm jacket (down or thick fleece)
  • Light jacket or rain jacket (windproof and waterproof)
  • Trekking shirts (2 to 3, quick dry)
  • Thermal top
  • Warm hat or beanie
  • Sun hat or cap
  • Gloves (1 light pair, 1 warm pair)

Lower Body

  • Trekking pants (2 pairs)
  • Thermal pants or leggings
  • Waterproof pants
  • Trekking boots
  • Trekking socks
  • Sandals or flip flops

Undergarments

  • Quick dry underwear
  • Sports bras (women)

First Aid and Medications

  • Band-aids
  • Altitude sickness medicine (if prescribed)
  • Electrolyte packets
  • Your personal medicines (bring extra)

Other Essentials

  • Sunscreen (SPF 30 or higher)
  • Lip balm with SPF
  • Hand sanitizer
  • Polarized Sunglasses
  • Reusable water bottle

We will carry the medicines and first-aid kits during the trek. However, we recommend you bring additional items based on your personal preferences and the specific conditions of the trip.

Inclusions

What's Included In This Trip?

    Permits

    • Annapurna Conservation Area Permit (ACAP) & Trekkers’ Information Management System (TIMS) card.

    Experienced Guide

    • An experienced, licensed, and insured trekking guide who leads the trek and supports you throughout the journey.

    Accommodation on the Trail

    • 13 nights of teahouse or mountain lodge accommodation during the trek.

    Ground Transportation

    • Kathmandu to Besisahar (Local bus/Transport)

    • Besisahar to Chame (Shared Local Jeep)

    • Nayapul to Pokhara (Shared Local Jeep)

    Emergency Support

    • Your guide is trained to manage altitude related issues and coordinate support in case of illness or emergency.

    Insurance for Your Guide

    • Your guide is fully covered with travel and evacuation insurance during the trek.

    Trek Coordination and Support

    • Route planning, daily coordination, and on-trail assistance so you can focus on the trekking experience.

What's Excluded In This Trip?

    Meals During the Trek (Optional Add-on)

    • Meals and drinks are not part of the base package

    • You may either add a meal plan in advance or pay directly at teahouses during the trek.

    Porter Services (Optional Add-on)

    • Porter service is not included in the base package.

    • You can add a porter during booking if you prefer support with your backpack.

    Your Travel Insurance

    • Travel insurance covering high-altitude trekking is mandatory and must be arranged by you.

    Personal Expenses

    • Personal expenses such as hot showers, charging, WiFi, and snacks are not included.

    Tips for Staff

    • Tipping is part of the trekking culture in the mountains and is appreciated by guides and porters as recognition of their work.

Fixed Departures

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FAQs

General Trek Information

Permits & Trekking Requirements

Accommodation & Meals

Guides, Porters & Group Details

What You Pay & What to Budget

Health, Safety & Altitude

Experience & Local Culture

Trip Cancellation Policy

If you need to cancel your trip, our refund process follows a simple step-by-step policy. Make sure to check the terms before finalizing your plans.Learn more

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